My purpose is your progress

i am 64 with no medical conditions, i've been training with Ayman since 2012. I came to plateau and fortunately found him. Since then he has been my personal trainer. We meet twice a week and  the workouts are always interesting and challenging. I have improved my upper and lower body strength and also my balance. Ayman is also knowledgable in nutrition and has given me tips as to my before and after workout meals. Having a personal trainer is a serious commitment on both the trainer and client. Here to another decade!

When i met with Ayman about a year ago, i was looking to get a much stronger body but also help me feel better with making smart decision regarding my nutrition. He is a skilled trainer, knowledgeable about nutrition, supportive and reliable. he helped me make changes regarding my diet and relationship with food. (ie. removing dairy was a life changing decision for me!)

Ayman is passionate about his work . Today i feel like a new person. I feel stronger, healthier and motivated to keep improving.

Once you train with Ayman, you won't want to train with anyone else. After having my second child, I realized it was time to get my body back. I tried trainers in my area, but became frustrated knowing my former trainer operated with more expertise. I tried to do it myself and built a consistent routine, but I needed that extra push. I needed tailored advice, better than what YouTube videos could offer. I decided to invest in myself and a trainer I knew was worth my time and my money. Not even a drive across the George Washington Bridge could keep me away from the best trainer I ever had. I contacted Ayman and started 

working out with him again. A year later, my focus, my drive and my body say it all.

I am a 82 year old who, five years ago, had trouble walking, trembling hands, and constant fatigue. I saw Ayman's business card at a local car wash and thought perhaps he could help. He has been a life saver, i am steady on my feet now, and going strong. Twice a week for 45 minutes in his immaculate gymnasium has revitalized me and i am profoundly grateful to be able to love, work, play and be alive! i think i have another twenty years of all that, and he has made it possible. Thank God for Ayman.

During the height of COVID, i fell down the stairs and severely injured my ankle. I never went to the hospital because of the virus, so it never properly healed. Initially, when i found Ayman, i was looking for a physical therapist to help restore mobility to my ankle. What i experienced far exceeded my expectations. Not only did Ayman help heal my injury, but he also pushed my body to be stronger. I couldn't be happier-mentally and physically, i feel great. Ayman is an amazing trainer who considers each client's individual condition, and the sessions are tailored to you. I'm lucky to have found him.I had never worked with a physical therapist or trainer before, but i won't find anyone better.

10/10-Ayman is amazing!